(RNS) In the Tibetan Buddhist tradition, “Lojong” is the practice of training one’s mind to be clearer and more compassionate by studying and meditating on 59 short aphorisms from the Buddha’s teachings.
No. 21 on the Lojong list: “Approach every situation with a joyful mind.”

If Jeff Bridges hadn’t chosen to self-title his new album of “blues and country hymns,” he could have called it “A Joyful Mind.”

Bridges, 61, the Oscar-winning actor best known for playing the iconic character Jeffrey “The Dude” Lebowski in Joel and Ethan Coen’s 1998 cult classic, “The Big Lebowski,” released the 10-song album earlier this week.

Produced by T-Bone Burnett, a longtime collaborator of the Coen brothers and a friend of Bridges for 30 years, the album is tender, groovy and soulful.

“Music for me is like a weed that just keeps springing up,” Bridges says in a video trailer for the album. “No matter how thick the concrete is, it somehow manages to eke its way toward the light. I’ve been doing music since I was a young teen and man, I’m really digging the way the weed popped through this concrete.”

Born into an acting family—he is the youngest son of Dorothy and the legendary Lloyd Bridges—Bridges began acting when he was six months old. He calls making movies “a wonderful spiritual playground.”

About a decade ago, Bridges began meditating and studying Buddhism. While he doesn’t call himself a Buddhist, he told the Buddhist magazine Tricycle that he is a “Buddhistly bent guy” who also has “a lot of Christian input, too.” That label makes an appearance on the new album in the song “Tumbling Vine”:

“Here is the freedom

I have been sent

I’m delighted

I’m Buddhistly bent.”

In last year’s Tricycle interview, Bridges cited a second slogan from his Lojong practice: “Of the two witnesses, hold true to the principal one.”

Bridges explained the meaning of the second aphorism this way: “Always be true to your own perception. Your own self is your main teacher. I have a lot of different feelings about my laziness. Sometimes I enjoy it. Kind of like the Dude.”

The Dude is a character so indelible and spiritually intriguing that an actual religion has been started to follow his “path.” Dudeism has ordained more than 120,000 “priests” worldwide, and recently published “The Abide Guide”—a kind of Bible for the deeply casual set.

With Bridges’ new album, Dudeists now have music to go along with their scriptures.

In the up-tempo, beautifully lyrical opening track, “What A Little Bit of Love Can Do,” Bridges (with his collaborator from the “Crazy Heart” soundtrack, Ryan Bingham, singing harmony) says:

“I know that you’ve been feelin’ down and blue

But there ain’t nothin’ really wrong with you

You just need a little tendin’ to

Let me show you what a little bit of love can do.”

“Little Bit of Love” is one of those magical love songs that can be about many different kinds of relationships, depending on who’s listening. When I first heard the song, I got a little choked up, hearing it as the voice of someone who knows exactly who I am and loves me anyway.

Someone like God.

On the ethereal-sounding “Falling Short,” which Bridges wrote and where he is joined by singer-songwriter Sam Phillips on backup vocals, Bridges seems to reflect—existentially, spiritually—on his extraordinary life:

“And in my wondering do I answer why

I’m alive

To make a space—bushwhack a path—

Leave a sign—dodge the wrath

Of myself and leave the math to God.”

Over the slow, country groove of “Maybe I Missed the Point,” written by John Goodwin, Bridges lists his faults in a way that recalls the Anglican prayer for forgiveness of things done and said—or left undone and unsaid:

“And I have so many chances to be

The hero I believe’s inside of me

But I get busy and I get distracted

And I do nothing when I could’ve acted.”

Bridges draws his self-titled album to a close with a simple, rolling waltz written by Goodwin called “The Quest.” A contemplative yet ultimately hopeful tune that is perfectly fit for Bridges’ warm baritone, the song made me yearn for a road trip through the countryside where I could have a good, long think.

“My memories will stay but my body must go

Back to the thunder, the rock and the wheel,

And the truth about love only time will reveal

And I’ve just been forgiven and I’m all confessed

So I’ve got to get back to the quest.”

I take comfort in that, knowing he’s out there—the Dude, takin’ it easy for the rest of us. Keeping his mind joyful (and limber.) Godspeed and Namaste, Mr. Bridges, and thanks for the righteous tunes.

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