A Journey to Health: One Year Later

A Journey to Health: One Year Later

One year ago, on my 55th birthday, I made a choice to live healthier. I must confess, I entered into this journey reluctantly. Burgers and beer were two good friends I really enjoyed hanging out with a few times a week. However, when I looked in the mirror and down at...
Pew Study Examines Thoughts About Aging

Pew Study Examines Thoughts About Aging

A recent Pew Research study examining Americans’ views on aging found that most U.S. adults want to live at least until age 80. Respondents were almost evenly split on how long they hope to live: 23% want to live into their 80s, 24% into their 90s, and 23% hope to...