Looking Out for Others

Looking Out for Others

We all know that staying fit and healthy at any age requires self-discipline. Pushing back from the table, getting up from the couch, and moving forward with meaningful exercise are keys to success. Exercise, to be effective, needs to be more than an occasional amble...
When Grief Unravels Your Life – Part 2

When Grief Unravels Your Life – Part 2

I recently slogged my way out of a series of losses. Though I talked of grief overlays, or cumulative grief, I didn’t address how one might do the work of addressing the presence of it in one’s life. So, let’s talk about overlays, a cumulative grief. Ideally, one...
When Grief Unravels Your Life – Part 1

When Grief Unravels Your Life – Part 1

I want both my eyes. I want to see with the ease I did when both worked. To expect depth perception to remain constant. To see my wine glass and pour into it, instead of all over a countertop. One of my eye docs joked that all I needed was a bigger glass. I want to...