Thank You, God

Thank You, God

Occasionally I get the opportunity to do a presentation that grew from my friendship with the late Fred Rogers, of “Mr. Rogers’ Neighborhood.” Though I doubt he’ll ever be canonized, Fred was about the closest thing to a saint that I ever knew, and his constant...
Looking Out for Others

Looking Out for Others

We all know that staying fit and healthy at any age requires self-discipline. Pushing back from the table, getting up from the couch, and moving forward with meaningful exercise are keys to success. Exercise, to be effective, needs to be more than an occasional amble...
Why We Must Cultivate Neighborliness

Why We Must Cultivate Neighborliness

We are all living in isolation these days. Due to the ongoing pandemic and the delayed return to some sense of normalcy caused in part by the Delta variant, we are overextended. This has gone on for too long. We are all experiencing some form of anxiety, agitation and...