by Delaney Metcalf | May 11, 2026 | Opinion
We often talk about communication as if it’s simply a matter of choosing the right words. But anyone paying attention to their own body knows something deeper: The body decides when speech is possible. The body decides when silence is necessary. The body decides...
by Delaney Metcalf | Feb 24, 2026 | Opinion
Silence is often misunderstood. Many people imagine it as emptiness, withdrawal or passivity. But in spiritual care, silence is one of the most active, relational and transformative practices we have. It creates space for grounding, clarity and connection within...
