Finding a “Good Enough Therapist”

Finding a “Good Enough Therapist”

In “Complex PTSD,” Pete Walker introduces the concept of a “good enough therapist.” As a practicing therapist for over 20 years, I appreciate his perspective because many therapists lack essential components in their work. I have worked with adults of all kinds who...
Why My Therapist is Wrong

Why My Therapist is Wrong

When I think of what it must be like to be my therapist, I imagine the job feels like some combination of working as a farrier in a long-neglected barn and waiting every week for the next season of “The White Lotus” on HBO. I like to work hard in therapy, most of the...