by Tom Petersen | Aug 8, 2024 | Feature-, Opinion
Mindfulness is having a moment. From TikTok and bestselling books to an app that helps teens overcome depression, mindfulness is appearing in classrooms, training rooms and corporate offices. A Cambridge University study last year estimated that mindfulness training...
by Tom Petersen | Apr 26, 2024 | Feature-, Opinion
If you are paying attention, you could believe the world is a dark place. Wars, disasters, political crises, and supersonic missiles fill our daily news. Bad things have been around since the fall from the garden, but lately, it has somehow felt worse. If you let...