Boundaries and Balance

Boundaries and Balance

I am practicing balance and boundaries to maintain the sacredness of my being. This is an affirmation that came to visit me earlier in the week while tending to my morning rituals, astute and attentive to the ancestral elders that journey with me. This great cloud of...
The Last Thing You Want to Do

The Last Thing You Want to Do

I love listening to “This American Life,” just like a lot of America. It may not be the original podcast, but when the term “podcast” was invented, the radio show was already one. I have my favorite episodes – the telephone booth on a cliff in Japan where people call...
Emerging Voices | When Clergy Neglect Good R&R

Emerging Voices | When Clergy Neglect Good R&R

Be honest. When was the last time you remember taking the day off? There will always be something to do, whether today, tomorrow or the day after that. The list of tasks to do, people to call and places to go in a day are endless. But when will we learn to stop?...
How Trees May Help Your COVID-19 Anxieties

How Trees May Help Your COVID-19 Anxieties

We’ve all had to find our own ways of coping with a restricted way of life while we co-exist with COVID-19. Apparently, lots of folk have been tuning in to Bob Ross, the American painter, instructor and television host on his own program, The Joy of Painting. It helps...